


Season to Thrive
The holidays are usually met with anticipation, excitement and nostalgia. However, it is all too common that our expectations around the holidays can bring extra emotion and stress. This workshop is designed to provide you with the tools you’ll need to handle the stress of the holidays and truly enjoy the reason for the season!
A transformative workshop focusing on identifying your values • Managing Time and Stress • Family Challenges & Parenting • Responding to Expectations.
Sunday, October 19th, 2025
Workshop held in Rancho Bernardo
The holidays are usually met with anticipation, excitement and nostalgia. However, it is all too common that our expectations around the holidays can bring extra emotion and stress. This workshop is designed to provide you with the tools you’ll need to handle the stress of the holidays and truly enjoy the reason for the season!
A transformative workshop focusing on identifying your values • Managing Time and Stress • Family Challenges & Parenting • Responding to Expectations.
Sunday, October 19th, 2025
Workshop held in Rancho Bernardo
The holidays are usually met with anticipation, excitement and nostalgia. However, it is all too common that our expectations around the holidays can bring extra emotion and stress. This workshop is designed to provide you with the tools you’ll need to handle the stress of the holidays and truly enjoy the reason for the season!
A transformative workshop focusing on identifying your values • Managing Time and Stress • Family Challenges & Parenting • Responding to Expectations.
Sunday, October 19th, 2025
Workshop held in Rancho Bernardo